We Offer

Mon - Thur
- 6:00 am to 9:00 pm
Fri - 6:00 am to 8:00 pm
Sat - 9:00 am to 4:00 pm
Sunday
- 1:00 pm to 5 pm

Free Child Care Hours

Mon - Fri -
4:00 am – 7:30 pm
Sat - 10:00 am – 11:00 am

to schedule of classes

lifting weights

"The People who exercised went home feeling more satisfied with their day." says fitness study author Jim McKenna, of Leed Metropolitan University.

 

Boise
Weyerhaeuser
Alliance Compressors LLC

 

 

Corporate programs at Natchitoches Health Club

Why not offer an incentive to your employees that fits in your budget and promotes healthier, happier employees?

We tailor our club to your specific needs. We realize that it is hard to keep talented employees and that it is not always feasible or profitable to increase salaries. Fitness club membership might be just the solution to help get your employees into a happier frame of mind while at the same time letting them know that you care about their health.

Encouraging Employee Fitness

New research finds that busy professionals who exercise during the day feel more productive. they're also less likely to spout off at colleagues and slam down the phone after they've worked up a sweat.

Jim McKenna, professor of physical activity and health at Leeds Metropolitan University in the UK, has published the results of his study showing that six out of ten workers said their time management skills, mental performance and ability to meet deadlines improved on days when they exercised. The overall performance boost was about 15%.

McKenna says his findings should give companies an additional incentive to offer workplace exercise programs, which may also help cut down on sick days and reduce health-care costs.

Future plans for Natchitoches health club

We plan to continue to improve our facilities. We have been here for 20 years and have continued to stay up to date on the latest fitness trends. We will maintain our equipment and ensure that all your employees have a nice enjoyable experience in a family atmosphere. We have TV's and music that is suitable for the whole family.

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