Natchitoches Health and Racquet Club has been at the forefront of the Natchitoches fitness scene for over 20 years. The club is over 14,000 square feet, and includes over $100,000 worth of fitness equipment and requetball courts. We also offer personal trainers, aerobics classes, a tanning salon, and a juice bar.

We tailor our club to your specific needs. We promise to continually improve our facilities, keep track of the latest fitness trends, and maintain our equipment to the highest standard. Owners Anthony and Gwen LaCour have strong family values, and strive to provide a traditional atmosphere where the entire family is welcome.

Visit our Island Oasis Smoothie Bar
Our smoothies contain only the finest fruits available with the highest percentage of fruit content in the category. For example, we use Northwest berries which are regarded as the sweetest, best tasting and with the best color available. We pay more for your fruit to make certain we provide the finest product available.

What is CrossFit?
The CrossFit program is designed for universal scalability making it the perfect application for any committed individual regardless of experience. The same routines can be adapted to suit just about anyone, from elderly individuals with heart disease to cage fighters. We scale load and intensity; we don’t change programs. Ask us how you can improve your workout by following the CrossFit program.